R.I.P. - Bradford S. Perkins

I worked with Brad almost a decade ago. He was a regular bicycle commuter in Seattle and active in sports, especially hockey.

Brad was diagnosed with an aggressive brain cancer two years ago and I was just informed he died yesterday after several surgeries and treatments over the years that took his health and vitality but never his spirit and sense of humor.

He will be missed.

first ride of the week

It's a lot colder today in the morning (might rain tomorrow) and I read where I should have my knees better covered for warmth (better blood flow to the joints).

I tried out a few different gear combos - shifted to easier gears than I'd been using and increased the RPMs per a book I'd read last week on cycling and specifically related to hill climbing. The book said it would be better on your knees to do this rather than do fewer RPMs (possibly faster travel speed) with a tougher gear. I'm still not sure which would work better, but I'm more accustomed to the latter.

Also, I might continue doing this for a couple more weeks into mid-November and then take a break or throttle back on the frequency due to pending daylight savings time (it'll really be dark in the morning and afternoon).

Today, I got home in 21 minutes flat.

today's time riding home

I keep dropping the time it takes me to get home.

Today it was 20 minutes and 45 seconds. Nice feeling.

ride time

My ride time home today (~2.1 miles) was 21 minutes and 22 seconds.

My max speed on a flat stretch (at the end of my ride, I might add!) was ~19 mph.

stats

In the past month since getting the "Green Bike" I've commuted by bicycle roughly 70% of the time to work. I rode the bus one time and carpooled home once and drove alone the remainder. A big change from as recent as early September when I used to drive to work practically 100% of the time except for the month of May where I rode a handful of times (but never really committed to do it beyond the contest period during the Bike to Work Challenge held each May).

Yesterday I bought a cycling computer at REI. It is a Sigma 906 and it was $25 plus tax. I wanted to know how far I've been riding and how long it takes me. Miles per hour and other stats are a bonus. This seemed to be the least expensive model which did what I wanted it to do, though in retrospect, it would be nice to have a cadence feature.

According to the computer, which was fairly easy to install and set-up, it recorded these stats from my round-trip commute to work:
total distance: 4.38 miles
total time: 32.59 minutes
average speed: 7.96 mph
maximum speed: 26.43 mph

Using my car's odometer, I get around 4 miles round-trip, however, I have a tenths digit but that's it. Also, since I ride through an area where cars cannot go through, I guesstimated the length of this stretch. So I think 4.38 miles is probably pretty accurate.

Since I ride all downhill to work and all uphill home, that's why I have a high maximum speed but the average speed is fairly low. Glancing at the speedometer as I was riding home I think a lot of the ride I plugged along at 5-7 miles per hour. Probably decent progress given the bike isn't a featherweight nor am I. I keep telling myself as I gain muscle and perhaps eventually get more of a road bike like the Trek Portland or a Jamis Coda Elite. The Jamis has flat bars with road bike type equipment but more of a mountain bike frame geometry for more relaxed (less hunched over) riding. I like the looks of the Trek better and I think the option of having disc brakes is appealing since the ride downhill to work I'm clenching the brake levers a lot and sure stopping power would be an improvement.

bike commuting in the rain

I've biked to work for about 15 and a half of the past 20 work days, so that's about a month's worth of cycling. I rode the bus to work one day and carpooled home another... and drove alone for only three days since starting the Green Bike Project. I guess that's about 75% bicycle commuting - the program expects participants to ride 60% of their commutes.

The bike has held up well. The rear rack is very handy and sturdy. The lights perform well though with fall and winter close at hand, darkness swallows up the lights pretty easily. I suspect some spendy hi-po head lights are in order shortly, as are better rain gear (that breathes!) and long tights. Only mechanical issue so far has been a flat front tire due to a pin hole sized puncture... possibly from one of the many dried-out blackberry vines strewn across the shoulder I typically ride on.

I have found two reasons riding in the rain is not so bad: 1) you can certainly hear the cars approaching from behind a lot easier and 2) I seem to overheat on the ride home pretty quickly (all uphill ride home) and the cooler weather and rain seems to feel better than it being 70+ and sunny. I still dislike gusts of wind, especially in your face!

Gear I've purchased (sorry if this is a repeat) includes a LED lit reflective lightweight vest (I'm irritated that the $40 vest already had an attachment clip get broken - I may repair it with some sort of buttons or snaps), a pair of Columbia brand rain-proof pants (they make me sweat awfully since they don't breathe at all), and a special "beanie" by Underarmor that fits snuggly under the helmet and helps keep ears warmer and also blocks some of the wind rushing through the helmet.

At this point, I'm going to try to keep going through the year as long as feasible.

Green Bike Project: 2009 Novara Transfer (REI)

Program overview
In cooperation with REI and the Cascade Bicycle Club, and funded by a grant from the Washington State Department of Transportation, King County (specifically, KC Metro) has rolled out a new program this fall called the "Green Bike Project".



A new REI Novara commuter bicycle is provided to new bicycle commuters (they must have identified themselves as being a "drive alone" commuter prior to the program as the grant conditions stipulate it is being used to buy drivers out of the single-occupant vehicles). The model is the Transfer, an award-winning commuter bike. I've heard the MSRP is about $650, though the GBP got a deal from REI but we don't know what the reduced price was. The special green color is a limited edition with only 200 made.

I got into this program because despite my love for fooling around with bikes and experience as a team leader during bike to work month (May each year) in 2007 and 2008, 99% of the time, I was commuting as a solo driver. It's been 25 years or so since I last rode a new bicycle and had one that was fitted to me.



The sponsors' logos on the chainstay (the other side would have made more sense where it is less likely to get slapped around and marred by the chain).



The project has a web site that the participants must log-in their trips during the duration of the program.



Bike features
The bike has a number of cool features that make it great out-of-the-box for commuters. This includes puncture-resistent tires with reflective sidewalls and full fenders, for example. Some other of the features are shown in the photos below.

A bell is integrated into the brake lever housing.



The rear flashing light is triggered on automatically by movement and also low light conditions. It goes off automatically after 3 minutes if you've stopped and parked the bike.



The matching rear rack is robust and takes pannier bags or in this case, makes for a place to strap things down with bungee cords.



The front light is driven by a dynamo (generator) encased in the hub of the front wheel. It comes on whenever you're moving forward or backing up. Since it stops when you're stopped, I added an additional battery-powered headlight that's mounted to the handlebar (not pictured).



Shifting and adjustments are easy (I hope) compared to a regular multi-speed bike with derailleurs. This is strictly a 7-speed with a single front chain ring. Shifting is handled by a Shimano Nexus hub with 7-speeds. I am told the high and lows are the same as a mountain bike but there are fewer ranges between gears than you'd find in a 18, 21, 24, etc. speed bicycles. I've found it does seem like the gear you'd want for flat out on flat paved surfaces requires more effort and you don't get a lot of speed. For now, I think it is my own physical abilities that are the limiting factor, so we'll see how that changes in the months ahead. Most of my riding is either all downhill or all uphill, so for me, the quality of the brakes (rim brakes), tires (26 x 1.75), and uphill gearing ratio are of more importance to me.

With the rear hub being a internal geared style, the rear axle is nutted, which means it needs the rider to carry a 15mm wrench to take the wheel off in the event of a flat. This produced a bit of a problem when the project first started out and some riders, somebeing not-so-mechanically minded, had difficulties when they had a flat tire for the first time.



I'll update how my rides have been going and what I've discovered about the bike over the next couple months.