Saturday morning, I rode a portion of the Cedar River Trail (connects Renton, WA and Maple Valley, WA) with a friend for about 28 miles total ride. We were on the trail at 7:00 am and back to our starting point within about 2 hours.
The Cedar River Trail is largely an asphalt paved trail and fairly level grade, though it is a mild uphill climb heading east-bound towards the city of Maple Valley.
A typical view of the Cedar River Trail...
Hazards include: stop signs forcing trail users to stop for a number of driveways along the route, a few signalized intersections, occasional (seasonal) mossy slime or frost in shady spots, other cyclists (some group rides come through here), walkers with iPods, and dog walkers. Note: near where the trail goes under interstate 405, there is a fenced off-leash dog park, so it is an intense area for dog walkers through here. The trail has a posted 15mph speed limit.
I should note a number of those "hazards" are present at any number of regional trails or at shared facilities throughout the country and not necessarily unique to the Cedar River Trail.
Amenities: there are bathrooms near the end of the trail near the Renton Boeing Plant and the mouth of the Cedar River where it meets Lake Washington. There are also bathrooms at the Renton library or Renton Community Center (near the portion which travels under interstate 405). There are bathrooms (port-a-potties) near the dog park and a bit further down the trail in Riverbend(unsure if this is what it is called...?) park.
More info posted to Trails.com.
A map is available from King County.
More maps of trails in the Renton, WA area.
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