Wednesday, January 26, 2011

cross-training

What do you do out of "cycling season" (some of us go all-year) to stay in shape? I never downhill skied before (I x-country skied one time last year) and I went to Mount Baker last weekend to try it out.

The drive up to the mountains


The ski area


Another view of the ski area


Ready to ski (?)


Heading down the (beginner) slopes


Overall, I'd try it again. I was sore as I'd expected, but I think cycling has improved my overall conditioning in general so I wasn't as sore as I could have been if I'd not been cycling.

What do you do out of the saddle for fitness? I'd also recently caught on to racketball. More on that another time.

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