I'm starting back up commuting by bike next week. I've been sticking with riding a trainer indoors a couple times a week and some light weight training - a term I still like to call "dry land" work outs a leftover from my days in highschool as a swimmer. Since we shared a pool with another highschool, they got into the pool first, and we had to wait (weight) it out in the weight room. We called this part of our training the "dry land" training.
Also, our REI dividend (like a rebate check) arrived today with a 20% off coupon that can be used towards bicycle gear including REI (Novara) brand bicycles. Tempting to move up to a road bike, but I think I could more immediately use a light weight rain poncho type jacket and/or a reflective outer layer.
GOREWEAR Artist Collaboration Jersey
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A GOREWEAR Artist Collaboration Jersey is now available. The SPINSHIFT
jersey comes in two attractive color schemes inspired by Jeremy Collins’
unforgett...
21 hours ago
1 comment:
Nate from Renton. We had the drawing for the Grillin'opoly board game 2/28 and you are the winner! If you could shoot me an e-mail as to where you want me to mail the game at Bdiaz@wabroadband.com I will get the game in the mail to you this week.
Betty
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